Speed and Agility Training:



We at All American Sports Academy are very excited to announce we will be working with the "SPORTS PERFORMANCE TRAINING SYSTEMS" to offer at our facility a Sports specific Speed/Agility and strength training.

Sessions #5 is now booking players. We will be starting the fifth session of the Speed / Agility and strength training at "The Academy"!

Dates for this camp are:

Thursday nights: 7:00 to 8:00PM
November 1st, 8th, 15th, 23rd, 30th
December 6th, 13th

Saturday morning: 10:00 till 11:00
November 3rd, 10th, 17th, 24th
December 1st, 8th, 15th


The cost for this camp is $192.00


With many years of experience in all types of physical training these trainers will be able to show the players how to be faster! Any competitive athlete will agree that in sports speed is what it is all about. Not only side to side (lateral) but also these trainers will be working on form so that the players build a better movement fundamentals.


Sports Speed and Agility goals sheet!

Online registration for this training: